| ISBN: | 9798994567517 |
| Call Number: | 641.5 RED |
| Author: | Redondo, Sara |
| Title: | The Complete GLP-1 Cookbook for Effective Weight Loss with Joy in Every Meal: |
| SubTitle: | 101 Fast High-Protein & Gut-Friendly Recipes to Protect muscle, & a 4-week beginner meal plan to burn fat & keep it off / |
| Responsibility: | Sara Redondo |
| Variable title: | 101 Fast High-Protein & Gut-Friendly Recipes to Protect muscle, & a 4-week beginner meal plan to burn fat & keep it off |
| Edition: | Full color edition |
| Publish City: | USA |
| Publisher: | Zenithwithin LLC. |
| Publish Date: | 2026 |
| Physical Desc.: | 107 pages |
| Summary: | You're taking GLP-1 medication. You're eating less. So why aren't the results what you expected? |
| Subject : Topical: | 101 fast, high-protein recipes for GLP-1 weight loss |
| Subject : Topical: | High-protein meals scientifically shown to reduce hunger, |
| Subject : Topical: | Science-backed guidance on blood sugar control |
| Subject : Topical: | Breakfasts, smoothies, snacks, soups, salads, comfort food, pasta, pizza, and guilt-free desserts. |