| ISBN: | 9798696592442 |
| Call Number: | E ORT |
| Author: | Ortego, Alicia |
| Title: | Breathing is my superpower / |
| Responsibility: | Alicia Ortego |
| Publish City: | USA : |
| Publisher: | Slickcolors Inc. |
| Publish Date: | 2024 |
| Physical Desc.: | 38 pages. |
| Series: | My superpower ; |
| Summary: | Did you know that we all have Superpowers? One of them is our ability to control our breath. Breathing is My Superpower teaches children to regulate their emotions, especially if they are feeling upset, angry, or stressed. Sofia will show your little ones how to control their breathing in various situations, whether at school, at home, or on the playground. |
| Subject : Topical: | Breathing exercises Therapeutic use |
| Subject : Topical: | Mindfulness (Psychology) |
| Subject : Topical: | Emotions in children |